Hi and welcome to Diamond Fitness! I’m Alice Diamond and I would love to help you become more powerful, fit and pain free! I bring a wealth of knowledge and experience to all my clients, from beginner movers to seasoned athletes and dancers. Whether you work with me one-on-one, in a class or workshop, or enjoy a therapeutic Thai massage, you will receive the benefits of nearly 40 years of experience and training. I have been informed by years of dance, Pilates, Gyrotonic, and Yoga training and much more. Check out my BIO for more information.
Don’t let pain and restrictions get the best of you. You will find the answers and help you need here at Diamond Fitness. We want you to feel, be and perform at your best. Don’t settle for anything less!
Call today to chat with Alice or better yet, come in for a complimentary 25-minute trial session!
Do you want to know what your core really is, how to feel it, activate it and strengthen it? If you’d like to do that from the comfort of your own home then let’s schedule a 40 minute Zoom session! Gain a deeper understanding of your body and the tools you need to start strengthening from the inside out, the right way!