Angelina will guide you through an amazing deep tissue massage with the Yamuna balls that you can do by yourself. This technique will last you a lifetime!
Create space & alignment
Relieve pain & tightness
Gain full mobility & increased flexibility
Safe & adjustable for all bodies and conditions
Your hips & lower back will thank you!
DEETS:
SATURDAY, MAY 18
2-4 PM
$55Directions
Call / Text / Email to Register. Space is limited!
303 449-3111
alice@alicediamondfitness.com
Cash, Check and Cards accepted at Diamond Fitness
About Angelina:
Angelina Prendergast grew up dancing & acting, and discovered the amazing Yamuna ball at a classical ballet intensive training in NYC in 2010. The Yamuna ball helped Angelina heal an injury in just hours, and she was hooked. She became a certified Yamuna Practitioner in 2011 & has been teaching all she has learned about Anatomy & Alignment ever since.