Do you want to feel stronger, leaner, healthier and happier? Then come join us for Strengthen Your Core & More! Alice will teach Pilates based exercises incorporating props such as balls, light weights and resistance bands. These classes are accessible to all levels and guaranteed to work your core and more…arms, legs, glutes, feet, and upper back with a consistent focus on length, correct form and good posture.

If you are interested in this class please email Alice with days and times you are able to attend. Thank you!

$20 Drop-in

Cash, checks, and cc’s are also accepted at the sudio