Pilates Mat class will continue Monday and Thursday mornings from 7-8AM through October 18. (The last class will be held on Wednesday, Oct 18).

Learn how to access, activate and strengthen your deepest abdominal muscles to help improve your alignment, posture, energy, and balance. Strengthen your whole body into length, learn how to breath effectively, improve the health of your joints, and generally feel better!

Register for all 12 classes for $192 ($16 ea)

Register for 8 classes for $136 ($17 ea)

Register for 6 classes for $108 ($18 ea)

Drop-in for $20

Space is limited. Please register via Venmo, cash, check or credit card.